group therapy

Group therapy services designed to provide a supportive and empowering environment where individuals can connect, share experiences, and grow together. Group therapy is an effective way to address challenges while learning from others who may be facing similar struggles.

 

What We Offer:

• Various Groups Tailored to Community Needs
  We offer specialized group therapy sessions for diverse demographics. This ensures a wide range of individuals can find a group that resonates with their specific needs and challenges. Groups include:

  • Teen girls (ages 14-17) struggling with behavioral issues, emotional regulation, and peer relationships.

  • Single Women addressing topics such as self-esteem, stress management, and personal growth.

  • Men (ages 15 and up) seeking support with emotional expression, relationship challenges, and life transitions.

  • Seniors (55+) navigating life changes, grief, and building meaningful connections.

• Specialized Group Topics
  Groups addressing specific areas such as stress management, grief and loss, relationship dynamics, or self-esteem, depending on community needs.

• Faith-Based Groups (Optional)
  For those seeking a Christian approach, we offer faith-integrated group sessions that align spiritual growth with personal development.

 

Benefits of Group Therapy:

• A supportive space to share experiences and learn from others.

• Opportunities to practice new skills in a safe and encouraging environment.

• Building connections with peers who understand and empathize with your challenges.

• Affordable therapy option, as group sessions are often more cost-effective than individual therapy.

 

Why Choose Ruach Counseling?

• Experienced facilitators who create a warm, inclusive, and structured environment.

• Flexible scheduling, including evening and weekend groups, to fit busy lives.

• A commitment to meeting community needs by offering groups tailored to specific challenges and demographics.

• Acceptance of insurance and self-pay options for accessible and affordable care.

 

If you or someone you know could benefit from the power of shared experiences in a therapeutic setting, we’re here to help. Join a group at Ruach Counseling and take the next step in your journey toward healing and growth.